Yoga Tonight

Well, it's 11:19 pm and I just finished a nice little asana practice, courtesy of Sarah Kline at YogaToday. Sometimes, as a teacher, you just want to have someone else lead a class. And sometimes, whether you teach or no, the time one has available for practice just doesn't jive with being able to get to a class. I've been practicing on and off with the lovely ladies at Yoga Today since a friend told me about the website back in...2005? They offer a free, hour long class weekly, plus short "lunch break" type sessions, on their website. In addition, one can purchase classes by the each and download them to watch over and over again, or sign up for a year pass. The latter costs less than a month's pass at any studio I know of.

I just think this is one of the great yoga resources out there, and spread the word whenever I think of it. They don't know me and I'm not getting compensated, but you know me, and you might enjoy this as much as I do! :)

Here comes midnight. Time for me to go to bed. Buenas noches!