Oh, hey.

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My apologies for the lack of posting lately. Responsibilities in the off-line world have kept me away. I look forward to sharing some new stuff with you this week, however.Along with the return to the weekly inspirations: Man Yoga and Advanced Practice(both of which deserve disclaimers, perhaps those will come along this week too), and the weekly fun of vintage yoga(see photo above), I'd like to share some thoughts on developing one's daily sadhana, some poetry, that post about my favorite yoga websites which I've been promising, and perhaps not this week but eventually, some guest posts. Stay tuned, lovelies!

man yoga

"The most important pieces of equipment you need for doing yoga are your body and your mind."
Rodney Yee

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Advanced Practice: Wednesday Inspiration

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"Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. ~Krishnamacharya

man yoga

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 You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. 

Sharon Gannon

Advanced Practice: Wednesday Inspiration

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vintage yoga

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Marilyn Monroe in Sarvangasana